Рецепт Dressing With Yogurt And Herbs (Bonaventure House )
Порций: 1
Ингредиенты
- 1/2 c. plain nonfat yogurt
- 1/2 c. nonfat mayonnaise
- 1 Tbsp. prepared horseradish liquid removed if watery
- 1 Tbsp. Dijon mustard
- 1 Tbsp. fresh parsley minced
- 1 tsp fresh dill chopped
- 1/4 tsp celery seeds
- 1/4 c. lowfat buttermilk to desired consistancy (1/4 to 1/2) freshly grnd pepper to taste
Инструкции
- They are recipes from Bonaventure, one of the country's top rated
- (weight-loss) spas. (Tina)
- Makes about 1 & 1/2 c.; about 20 calories per Tbsp.
- Combine first 7 ingredients in medium bowl and whisk to blend. Gradually whisk in sufficient buttermilk to bring dressing to desired consistency.
- Season with pepper. Can be prepared 3 days ahead. Cover and refridgerate.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 337g | |
Calories 942 | |
Calories from Fat 869 | 92% |
Total Fat 98.35g | 123% |
Saturated Fat 15.86g | 63% |
Trans Fat 0.0g | |
Cholesterol 18mg | 6% |
Sodium 922mg | 38% |
Potassium 385mg | 11% |
Total Carbs 11.94g | 3% |
Dietary Fiber 1.2g | 4% |
Sugars 10.36g | 7% |
Protein 7.31g | 12% |