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Ингредиенты
- 1 box Dreamfields Penne Rigate
- 2 ears corn or 1-1/2 cups frozen corn, thawed
- 2 poblanochiles, roasted, peeled and chopped (see note)
- 1 cup crumbled queso fresco cheese (see note)
- 1/4 cup chopped fresh chives
- 1/2 cup chopped fresh cilantro
- 1/2 teaspoon sea salt
- 1/4 cup mango chutney
- 2 tablespoons chili oil (see note)
- 8 g total fat
- 2 g saturated fat
View Full Recipe at This Mama Cooks!
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 603g | |
| Calories 525 | |
| Calories from Fat 55 | 10% |
| Total Fat 6.49g | 8% |
| Saturated Fat 0.84g | 3% |
| Trans Fat 0.05g | |
| Cholesterol 0mg | 0% |
| Sodium 1184mg | 49% |
| Potassium 1308mg | 37% |
| Total Carbs 119.24g | 32% |
| Dietary Fiber 13.0g | 43% |
| Sugars 14.76g | 10% |
| Protein 17.73g | 28% |
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