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Ингредиенты
- 1 butternut squash, cubed and de-skinned
- 1 acorn squash, cubed and de-skinned
- 1 teaspoon fennel
- 1 teaspoon sage
- 1 teaspoon rosemary
- 1 teaspoon marjoram
- 1 teaspoon oregano
- 1/2 teaspoon red chile flakes
- 1/4 teaspoon salt
- 1/4 teaspoon fresh cracked pepper
- 1 medium onion, chopped
- 4 cloves garlic, peeled and chopped or smashed
- Extra virgin olive oil
- 1 can diced tomatoes, with the juice
- About 1 1/2 cups vegetable broth
- Salt
- Pepper
- Green onion, chopped, for garnish
View Full Recipe at la pure mama.
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1002g | |
| Calories 252 | |
| Calories from Fat 10 | 4% |
| Total Fat 1.18g | 1% |
| Saturated Fat 0.33g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2289mg | 95% |
| Potassium 1773mg | 51% |
| Total Carbs 62.39g | 17% |
| Dietary Fiber 10.6g | 35% |
| Sugars 12.25g | 8% |
| Protein 6.47g | 10% |
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