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Add a photoПорций: 4
Ингредиенты
- 1 pkg. active dry yeast
- 1 tbsp. honey
- 3/4 c. hot water (105-115 degrees)
- 1 3/4 c. unbleached flour
- 1/3 c. whole wheat flour
- 1 teaspoon salt
- 1 1/2 tbsp. extra virgin olive oil
Инструкции
- 1. Dissolve yeast and honey in water. Let stand till foamy.
- 2. In food processor, combine flour and salt. Add in oil. Process. Add in yeast mix. Process till ball forms. Turn out on floured board. Knead in extra flour.
- 3. Cover. Let rise 20 min. Divide in half. Let rise 40 min.
- 4. Place pizza stone or possibly baking sheet in cool oven. Heat at 450 degrees.
- 5. Combine ingredients for filling.
- 6. Roll out each dough on floured board into 12 inch circle. Spoon half the filling on half the dough to within 1 inch of edges. Moisten edge with water. Fold over top half of dough. Seal. Flute.
- 7. Slide into preheated oven on floured spatula or possibly wood paddle.
- 8. Bake at 450 degrees for 15 min till golden. Remove from oven. Brush with extra virgin olive oil. Cut each into 4 wedges.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 122g | |
| Recipe makes 4 servings | |
| Calories 299 | |
| Calories from Fat 51 | 17% |
| Total Fat 5.87g | 7% |
| Saturated Fat 0.83g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 586mg | 24% |
| Potassium 137mg | 4% |
| Total Carbs 53.98g | 14% |
| Dietary Fiber 3.1g | 10% |
| Sugars 4.5g | 3% |
| Protein 7.71g | 12% |
