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Рецепт Double Beans Avial

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1 голос | 439 визитов
 

Ингредиенты

  • Carrot – 1, sliced lengthwise
  • Turmeric Powder – a pinch
  • Curd – 1/2 cup
  • Coconut Oil – 3 tblsp
  • Salt as per taste
  • Optional Ingredients:
  • White Pumpkin: 1/2 cup, chopped
  • Potato – 1/4 cup, chopped
  • Grind together:
  • Green Chillies – 3
  • Coconut – 1/2 cup, grated

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 341g
Calories 569  
Calories from Fat 453 80%
Total Fat 52.6g 66%
Saturated Fat 42.18g 169%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 56mg 2%
Potassium 765mg 22%
Total Carbs 21.26g 6%
Dietary Fiber 5.0g 17%
Sugars 7.18g 5%
Protein 10.95g 18%
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