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Ингредиенты
- 2 tbsp. butter
- 1/4 c. minced onion
- 1/4 c. unsifted flour
- 1 teaspoon salt
- 1/2 teaspoon dry mustard
- 1/4 teaspoon pepper
- 2 c. lowfat milk
- 2 c. grated cheddar cheese
- 1/4 c. bread crumbs
- Parmesan cheese
- 8 ounce. (dry) elbow macaroni, cooked 6 min
Инструкции
- In 2 qt saucepan heat butter over low heat. Stir in onions, flour, salt, dry mustard, pepper till smooth. Remove from heat.
- Gradually stir in lowfat milk, stirring constantly, cook over medium heat about 10 min, or possibly till thickened. Remove from heat.
- Stir in 1 1/2 c. of the grated cheese till melted. Turn the cooked, liquid removed macaroni into a casserole dish. Pour cheese mix over macaroni; mix well. Mix together remaining cheese and bread crumbs. Pour over macaroni. Sprinkle with Parmesan cheese. Bake in 375 degree oven for 25 min or possibly till topping is lightly browned.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 147g | |
| Recipe makes 6 servings | |
| Calories 285 | |
| Calories from Fat 172 | 60% |
| Total Fat 19.52g | 24% |
| Saturated Fat 12.29g | 49% |
| Trans Fat 0.0g | |
| Cholesterol 60mg | 20% |
| Sodium 762mg | 32% |
| Potassium 191mg | 5% |
| Total Carbs 12.48g | 3% |
| Dietary Fiber 0.5g | 2% |
| Sugars 5.01g | 3% |
| Protein 14.97g | 24% |
