Рецепт Donna's Seafood Fettucini
Порций: 8
Ингредиенты
- 2 lbs. crawfish, shrimp or possibly crabmeat
- 2 sticks butter, melted
- 2 onions, minced
- 2 stalks celery, minced
- 2 bell peppers, minced
- 2 tbsp. minced garlic
Инструкции
- Add in approximately 2 pounds of seafood to the above and serve over fettucini noodles that have been tossed with approximately 1/2 c. each freshly grated Romano and Parmesan cheese.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 201g | |
Recipe makes 8 servings | |
Calories 303 | |
Calories from Fat 212 | 70% |
Total Fat 24.1g | 30% |
Saturated Fat 14.72g | 59% |
Trans Fat 0.0g | |
Cholesterol 182mg | 61% |
Sodium 242mg | 10% |
Potassium 412mg | 12% |
Total Carbs 4.34g | 1% |
Dietary Fiber 1.0g | 3% |
Sugars 1.83g | 1% |
Protein 17.74g | 28% |