Рецепт Donna's Low Cholesterol Pepper Steak

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0 голосов | 1594 визита
Порций: 8

Ингредиенты

Cost per serving $2.21 view details

Инструкции

  1. Fry steak in 10-12 inch fry pan till brown. Set aside in dish. To existing oil and butter in pan add in onions, pepper; saute/fry till soft. Add in cooked steak, tomato sauce, water, Worcestershire, and sugar. Cook on low heat approximately 1 hour. Pour steak mix over cooked rice and serve. Serves 3-6.

Nutrition Facts

Amount Per Serving %DV
Serving Size 363g
Recipe makes 8 servings
Calories 308  
Calories from Fat 139 45%
Total Fat 15.59g 19%
Saturated Fat 7.3g 29%
Trans Fat 0.0g  
Cholesterol 61mg 20%
Sodium 440mg 18%
Potassium 811mg 23%
Total Carbs 14.72g 4%
Dietary Fiber 3.2g 11%
Sugars 8.04g 5%
Protein 27.3g 44%
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