Рецепт Don's Peppered Roast

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Порций: 2

Ингредиенты

Cost per serving $0.42 view details
  • 3 to 4 pound beef rump roast
  • 2 teaspoon cracked pepper
  • 4 slices bacon

Инструкции

  1. Place meat in large plastic bag. Mix marinade and pour over meat and close bag. Chill 8 hrs or possibly overnight, turning meat occasionally. Drain, reserving marinade.
  2. Rub beef with cracked pepper. Place on rack in roasting pan. Arrange bacon slices over meat. Roast uncovered in 425 degree oven for 45 to 55 min or possibly till meat thermometer registers 140 degrees. Transfer meat to serving platter. Let stand for 15 min before slicing. Slice thin for great sandwiches.

Nutrition Facts

Amount Per Serving %DV
Serving Size 60g
Recipe makes 2 servings
Calories 271  
Calories from Fat 236 87%
Total Fat 26.19g 33%
Saturated Fat 8.72g 35%
Trans Fat 0.0g  
Cholesterol 39mg 13%
Sodium 484mg 20%
Potassium 147mg 4%
Total Carbs 1.74g 0%
Dietary Fiber 0.6g 2%
Sugars 0.01g 0%
Protein 6.96g 11%
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