Рецепт Don's Peppered Roast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	pepper 2.1g	bacon 58.0g	Всего в порции	Всего в рецепте
Protein (g)	0.23	6.73	6.96	13.92
Total Fat (g)	0.07	26.12	26.19	52.38
Carbohydrates (g)	1.36	0.38	1.74	3.48
Ash (g)	0.09	1.46	1.55	3.1
Calories (kcal)	5.355	265.64	270.995	541.99
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	0.22	23.32	23.54	47.08
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.0	0.01	0.02
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.6	0.0	0.6	1.2
Calcium (mg)	9.177	3.48	12.657	25.314
Iron (mg)	0.61	0.28	0.88	1.76
Magnesium (mg)	4.074	6.96	11.034	22.068
Phosphorus (mg)	3.633	109.04	112.673	225.346
Potassium (mg)	26.439	120.64	147.079	294.158
Sodium (mg)	0.924	483.14	484.064	968.128
Zinc (mg)	0.03	0.68	0.71	1.42
Copper (mg)	0.024	0.041	0.064	0.128
Manganese (mg)	0.118	0.012	0.13	0.26
Selenium (mcg)	0.1	11.7	11.8	23.6
Vitamin A, IU (IU)	6.279	21.46	27.739	55.478
Retinol (mcg)	0.0	6.38	6.38	12.76
Vitamin A, RAE (mcg_RAE)	0.315	6.38	6.695	13.39
Beta Carotene (mcg)	3.276	0.0	3.276	6.552
Vitamin E (mg)	0.02	0.16	0.17	0.34
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.126	0.0	0.126	0.252
Lutein + zeaxanthin (mcg)	4.305	0.0	4.305	8.61
Tocopherol, beta (mg)	0.0	0.01	0.01	0.02
Tocopherol, gamma (mg)	0.1	0.05	0.14	0.28
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.4	0.0	0.4	0.8
Thiamin (mg)	0.002	0.162	0.165	0.33
Riboflavin (mg)	0.005	0.064	0.069	0.138
Niacin (mg)	0.024	2.221	2.245	4.49
Pantothenic acid (mg)	н/д	0.302	0.302	0.604
Vitamin B-6 (mg)	0.007	0.122	0.129	0.258
Folate (mcg)	0.21	1.16	1.37	2.74
Vitamin B-12 (mcg)	0.0	0.4	0.4	0.8
Choline (mg)	0.2	27.0	27.3	54.6
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.058	0.058	0.116
Threonine (g)	н/д	0.261	0.261	0.522
Isoleucine (g)	н/д	0.313	0.313	0.626
Leucine (g)	н/д	0.522	0.522	1.044
Lysine (g)	н/д	0.557	0.557	1.114
Methionine (g)	н/д	0.151	0.151	0.302
Cystine (g)	н/д	0.075	0.075	0.15
Phenylalanine (g)	н/д	0.267	0.267	0.534
Tyrosine (g)	н/д	0.209	0.209	0.418
Valine (g)	н/д	0.36	0.36	0.72
Arginine (g)	н/д	0.435	0.435	0.87
Histidine (g)	н/д	0.255	0.255	0.51
Alanine (g)	н/д	0.429	0.429	0.858
Aspartic acid (g)	н/д	0.632	0.632	1.264
Glutamic acid (g)	н/д	0.992	0.992	1.984
Glycine (g)	н/д	0.47	0.47	0.94
Proline (g)	н/д	0.371	0.371	0.742
Serine (g)	н/д	0.255	0.255	0.51
Cholesterol (mg)	0.0	39.44	39.44	78.88
Trans Fat (g)	н/д	0.0	0.0	0.0
Saturated Fat (g)	0.021	8.694	8.715	17.43
Phytosterols (mg)	1.932	н/д	1.932	3.864
Monounsaturated Fat (g)	0.021	11.629	11.65	23.3
Polyunsaturated (g)	0.024	2.917	2.941	5.882