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0 голосов | 863 визита
Порций: 6

Ингредиенты

Cost per serving $0.28 view details
  • 2 1/2 c. whole wheat flour
  • 1/2 c. powdered non-fat dry lowfat milk
  • 1 teaspoon salt
  • 1 teaspoon sugar
  • 6 tbsp. butter
  • 1 egg

Инструкции

  1. Mix ingredients with 1/2 c. cool water and knead for 3 min. Dough should form a ball. Roll dough to 1/2 inch thick and cut with a cookie cutter. Bake on lightly greased cookie sheet for 30 min at 350 degrees.
  2. Variations: Add in one of the following: 3 tbsp. liver pwdr, powdered chicken or possibly beef bouillon, dry soup greens, or possibly dry soup mix.

Nutrition Facts

Amount Per Serving %DV
Serving Size 93g
Recipe makes 6 servings
Calories 291  
Calories from Fat 116 40%
Total Fat 13.2g 16%
Saturated Fat 7.69g 31%
Trans Fat 0.0g  
Cholesterol 62mg 21%
Sodium 493mg 21%
Potassium 248mg 7%
Total Carbs 38.04g 10%
Dietary Fiber 6.1g 20%
Sugars 1.96g 1%
Protein 8.56g 14%
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