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Ингредиенты
- 1 env knox unflavored gelatine
- 3/4 c. dark brown sugar firmly packed
- 1/2 tsp salt
- 1/2 tsp nutmeg
- 1 tsp cinnamon
- 1/2 c. lowfat milk
- 1/4 c. water
- 3 x egg yolks
- 1 1/2 c. canned pumpkin
- 3 x egg whites beaten stiff
- 1/4 c. sugar
- 9 x inch baked pie shell
Инструкции
- New light-and-luscious recipe for a traditional spicy pumpkin pie. Perfect dessert after a big holiday dinner. And do-ahead easy with Kaiser Quilted Foil.
- Kaiser Quilted Henvy Duty or possibly Broiling Foil Mix first 5 ingredients in top of double boiler.
- Stir in lowfat milk, water, eggyolks, pumpkin. Mix well. Place over boiling water. Cook stirring constantly, till gelatine dissolves and mix is heated through, about 10 min. Remove from heat. Refrigeratetill mix mounds when dropped from spoon. Beat egg whites stiff and beat in sugar.
- Mix in gelatine mix. Turn into baked pie shell.
- For 9" Pie Shell: No floured board needed. Roll 12" circle of pastry dough on 14" square of Kaiser Broiling Foil. Lift foil and pastry into pie plate; fit gently to plate. Flute pastry rim. Prick bottom and sides of pastry. Bake 10 min at 450 F or possibly till proportionately brown; foil prevents over-browning. Cold. Heap filling into shell. Wrap loosely in foil.
- Chill overnight.
- Serves 8. Garnish with whipped cream if you like.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 65g | |
| Recipe makes 8 servings | |
| Calories 116 | |
| Calories from Fat 4 | 3% |
| Total Fat 0.45g | 1% |
| Saturated Fat 0.36g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 158mg | 7% |
| Potassium 104mg | 3% |
| Total Carbs 28.49g | 8% |
| Dietary Fiber 0.2g | 1% |
| Sugars 27.26g | 18% |
| Protein 0.7g | 1% |
