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Рецепт Ditalini With Zucchini

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Порций: 4

Ингредиенты

Cost per serving $0.72 view details
  • 1 pkt Ditalini or possibly other small tubular pasta (8 ounce) eggless
  • 1 lb Zucchini
  • 1 x Tomato
  • 1 x Onion, thinly sliced
  • 2 Tbsp. Extra virgin olive oil
  • 1 Tbsp. Parsley, chopped Salt, pepper to taste

Инструкции

  1. Cook ditalini according to package directions; drain well. Rinse with cool water to cold quickly; drain well.
  2. Slice unpeeled zucchini into thin rounds, discarding ends; set slices aside. Blanch tomato in boling water for 1 minujtle; remove skin and chop flesh. In large bowl, combine zucchini, tomato, onion, extra virgin olive oil, parsley and salt and pepper to taste. Add in ditalini; toss to mix well.

Nutrition Facts

Amount Per Serving %DV
Serving Size 154g
Recipe makes 4 servings
Calories 90  
Calories from Fat 62 69%
Total Fat 7.0g 9%
Saturated Fat 0.99g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 13mg 1%
Potassium 357mg 10%
Total Carbs 6.53g 2%
Dietary Fiber 1.8g 6%
Sugars 3.29g 2%
Protein 1.73g 3%
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