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Ингредиенты
- 1 c. all-purpose flour
- 1/8 teaspoon salt
- 3 Large eggs
- 1 1/2 c. whole lowfat milk
- 2 tbsp. melted butter or possibly oil
Инструкции
- Sift flour and salt. Add in Large eggs one at a time, beating thoroughly. Gradually add in lowfat milk till blended. Add in melted butter or possibly oil till smooth. Let batter rest for 1 hour.
- Using a small ladle, spoon batter onto a slightly greased heated pan. Brown one side; turn and brown the other side. Theses are meant to be very very thin; therefore, they cook quickly. They should only be about 4-5 inches in diameter.
- These can be used for dessert crepes as well as entrees.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 166g | |
| Recipe makes 4 servings | |
| Calories 272 | |
| Calories from Fat 113 | 42% |
| Total Fat 12.71g | 16% |
| Saturated Fat 6.55g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 181mg | 60% |
| Sodium 203mg | 8% |
| Potassium 216mg | 6% |
| Total Carbs 28.27g | 8% |
| Dietary Fiber 0.8g | 3% |
| Sugars 5.19g | 3% |
| Protein 10.88g | 17% |
