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Add a photoПорций: 12
Ингредиенты
- 2 (10 3/4 ounce.) cans cream of chicken soup, undiluted
- 1 c. lowfat sour cream
- 1 (10 ounce.) can tomatoes with green chilies
- 1 pound grnd beef
- 1 (1.3 ounce.) pkg. taco seasoning mix
- 12 tortillas, flour or possibly corn
- 2 c. Cheddar cheese, grated
- 1/2 c. onion, minced
- 1 c. Cheddar cheese, grated (for topping)
Инструкции
- Preheat oven to 350 degrees. Combine soups, lowfat sour cream, and tomatoes. Heat thoroughly, brown grnd beef; drain. Add in taco seasoning mix. Dip tortillas in warm soup mix and fill with meat, cheese and onion. Roll. Place in 13 x 9 inch greased casserole. Pour remaining soup mix over enchiladas. Bake 20 to 30 min. Top with remaining 1 c. of cheese and return to oven to heat.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 196g | |
| Recipe makes 12 servings | |
| Calories 438 | |
| Calories from Fat 228 | 52% |
| Total Fat 25.63g | 32% |
| Saturated Fat 12.81g | 51% |
| Trans Fat 0.0g | |
| Cholesterol 73mg | 24% |
| Sodium 869mg | 36% |
| Potassium 299mg | 9% |
| Total Carbs 32.6g | 9% |
| Dietary Fiber 3.5g | 12% |
| Sugars 2.97g | 2% |
| Protein 19.89g | 32% |
