Рецепт Dijon and Tarragon Grilled Chicken

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1 голос | 904 визита
Порций: 8
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Ингредиенты

Cost per serving $1.78 view details

Инструкции

  1. Combine tarragon, mustard, wine, oil, and honey in processor. Process until smooth.
  2. Place chicken breasts in 15x10x12 inch glass baking dish. Sprinkle with salt and pepper.
  3. Pour tarragon-mustard mixture over chicken and toss to coat. Let stand at room temperature for 1 hour or refrigerate 2 to 4 hours, turning occasionally.
  4. Prepare barbecue (medium heat). Place chicken on barbecue. Cover and grill until chicken is almost cooked through, about 30 minutes, turning every 5 minutes and basting with marinade. Grill without basting until chicken is cooked through, about 7 minutes longer.
  5. Serve chicken hot, warm, or at room temperature.

Nutrition Facts

Amount Per Serving %DV
Serving Size 168g
Recipe makes 8 servings
Calories 200  
Calories from Fat 35 18%
Total Fat 3.91g 5%
Saturated Fat 0.76g 3%
Trans Fat 0.05g  
Cholesterol 86mg 29%
Sodium 185mg 8%
Potassium 432mg 12%
Total Carbs 3.38g 1%
Dietary Fiber 0.4g 1%
Sugars 2.28g 2%
Protein 34.66g 55%
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