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Ингредиенты
- 1 graham cracker pie crust
- 1/4 c. cool water
- 1 env. gelatin
- 1/2 c. skim lowfat milk
- 3 env. Alba chocolate shake
- 1/4 teaspoon peppermint extract
- 3 lg. ice cubes
- 1/2 c. lite frzn whipped topping
Инструкции
- In a small saucepan, sprinkle gelatin over water; let stand till softened, about 1 minute. Stir over low heat till gelatin is completely dissolved; cold slightly.
- In blender, combine lowfat milk, Alba, peppermint extract and gelatin. Process on low for 30 seconds, adding ice cubes one at a time. Process at highest speed till mix starts to thicken. Transfer to bowl, blend in 1/4 c. lite whipped topping. Spoon mix into prepared crust. Refrigeratetill set, about 4 hrs. Garnish each with remaining whipped topping. 6 servings, 130 calories.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 3284g | |
| Calories 293 | |
| Calories from Fat 108 | 37% |
| Total Fat 12.05g | 15% |
| Saturated Fat 5.71g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 346mg | 14% |
| Potassium 263mg | 8% |
| Total Carbs 38.32g | 10% |
| Dietary Fiber 0.5g | 2% |
| Sugars 25.14g | 17% |
| Protein 7.13g | 11% |
