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Ингредиенты
- 1 (8 ounce.) carton plain yogurt
- 2 tbsp. crumbled blue cheese
- 2 teaspoon sugar
- 1/2 teaspoon celery seed
- Dash bottled warm pepper sauce
Инструкции
- In small bowl, combine all ingredients, but only half the blue cheese. Beat till smooth. Stir in remaining cheese. Cover and chill. Makes 1 c.. 13 calories per Tbsp..
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 254g | |
| Calories 235 | |
| Calories from Fat 110 | 47% |
| Total Fat 12.48g | 16% |
| Saturated Fat 7.94g | 32% |
| Trans Fat 0.0g | |
| Cholesterol 42mg | 14% |
| Sodium 349mg | 15% |
| Potassium 411mg | 12% |
| Total Carbs 19.79g | 5% |
| Dietary Fiber 0.1g | 0% |
| Sugars 19.05g | 13% |
| Protein 11.68g | 19% |
