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Ингредиенты
- 1 c. Egg Beaters
- 2 2/3 c. skim lowfat milk, scalded
- 1 teaspoon vanilla extract
- Cinnamon to taste
- 4 packets sugar substitute or possibly 1/2 teaspoon liquid
Инструкции
- Combine Egg Beaters and sugar substitute. Stir in scalded lowfat milk and vanilla. Pour mix into 6 (6 oz) custard c.. Sprinkle lightly with cinnamon.
- Set c. in a shallow baking pan. Add in boiling water to a depth of one inch. Bake at 350 degrees for 40 min or possibly till silver knife inserted in center comes out clean. Enjoy!
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 912g | |
| Calories 460 | |
| Calories from Fat 78 | 17% |
| Total Fat 8.83g | 11% |
| Saturated Fat 1.98g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 16mg | 5% |
| Sodium 719mg | 30% |
| Potassium 1854mg | 53% |
| Total Carbs 38.11g | 10% |
| Dietary Fiber 0.0g | 0% |
| Sugars 38.62g | 26% |
| Protein 52.23g | 84% |
