Рецепт Diet Baked Custard - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Cinnamon to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	egg beaters 251.0g	milk 653.33g	vanilla extract 4.2g	cinnamon 0.0g	sugar substitute 4.0g	Всего в порции	Всего в рецепте
Protein (g)	30.12	22.02	0.0	н/д	0.09	52.23	52.23
Total Fat (g)	8.31	0.52	0.0	н/д	0.0	8.83	8.83
Carbohydrates (g)	1.61	32.41	0.53	н/д	3.56	38.11	38.11
Ash (g)	3.26	4.9	0.01	н/д	0.0	8.17	8.17
Calories (kcal)	210.84	222.132	12.096	н/д	14.6	459.668	459.668
Starch (g)	н/д	н/д	н/д	н/д	0.33	0.33	0.33
Sucrose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	33.25	н/д	н/д	н/д	33.25	33.25
Maltose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	1.4	н/д	0.0	1.4	1.4
Water (g)	207.7	593.48	2.21	н/д	0.35	803.75	803.75
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	1.61	33.25	0.53	н/д	3.23	38.62	38.62
Galactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Calcium (mg)	133.03	816.663	0.462	н/д	0.0	950.155	950.155
Iron (mg)	5.27	0.2	0.01	н/д	0.0	5.47	5.47
Magnesium (mg)	22.59	71.866	0.504	н/д	0.0	94.96	94.96
Phosphorus (mg)	303.71	659.863	0.252	н/д	0.0	963.825	963.825
Potassium (mg)	828.3	1019.195	6.216	н/д	0.16	1853.871	1853.871
Sodium (mg)	444.27	274.399	0.378	н/д	0.0	719.047	719.047
Zinc (mg)	3.26	2.74	0.0	н/д	0.0	6.01	6.01
Copper (mg)	0.05	0.065	0.003	н/д	0.0	0.118	0.118
Manganese (mg)	0.025	0.0	0.01	н/д	0.0	0.035	0.035
Selenium (mcg)	62.5	20.3	0.0	н/д	0.0	82.8	82.8
Vitamin A, IU (IU)	903.6	1332.793	0.0	н/д	0.0	2236.393	2236.393
Retinol (mcg)	0.0	398.531	0.0	н/д	0.0	398.531	398.531
Vitamin A, RAE (mcg_RAE)	45.18	398.531	0.0	н/д	0.0	443.711	443.711
Beta Carotene (mcg)	542.16	0.0	0.0	н/д	0.0	542.16	542.16
Vitamin E (mg)	0.68	0.07	0.0	н/д	0.0	0.74	0.74
Vitamin D (IU)	н/д	267.865	н/д	н/д	н/д	267.865	267.865
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Thiamin (mg)	0.276	0.327	0.0	н/д	0.0	0.603	0.603
Riboflavin (mg)	0.753	1.176	0.004	н/д	0.0	1.933	1.933
Niacin (mg)	0.276	0.588	0.018	н/д	0.0	0.882	0.882
Pantothenic acid (mg)	6.777	2.352	0.002	н/д	0.0	9.131	9.131
Vitamin B-6 (mg)	0.0	0.261	0.001	н/д	0.0	0.263	0.263
Folate (mcg)	37.65	32.667	0.0	н/д	0.0	70.317	70.317
Vitamin B-12 (mcg)	0.75	3.46	0.0	н/д	0.0	4.22	4.22
Choline (mg)	4.0	101.9	н/д	н/д	0.0	105.9	105.9
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.477	0.261	н/д	н/д	0.0	0.738	0.738
Threonine (g)	1.381	0.523	н/д	н/д	0.0	1.903	1.903
Isoleucine (g)	1.883	0.98	н/д	н/д	0.0	2.862	2.862
Leucine (g)	2.711	2.156	н/д	н/д	0.0	4.867	4.867
Lysine (g)	1.983	1.633	н/д	н/д	0.0	3.616	3.616
Methionine (g)	1.079	0.392	н/д	н/д	0.0	1.471	1.471
Cystine (g)	0.728	0.784	н/д	н/д	0.0	1.512	1.512
Phenylalanine (g)	1.933	0.98	н/д	н/д	0.048	2.96	2.96
Tyrosine (g)	1.255	0.98	н/д	н/д	0.0	2.235	2.235
Valine (g)	2.234	1.176	н/д	н/д	0.0	3.41	3.41
Arginine (g)	1.958	0.457	н/д	н/д	0.0	2.415	2.415
Histidine (g)	0.753	0.523	н/д	н/д	0.0	1.276	1.276
Alanine (g)	1.908	0.653	н/д	н/д	0.0	2.561	2.561
Aspartic acid (g)	3.012	1.568	н/д	н/д	0.039	4.619	4.619
Glutamic acid (g)	4.769	4.377	н/д	н/д	0.0	9.146	9.146
Glycine (g)	1.23	0.327	н/д	н/д	0.0	1.557	1.557
Proline (g)	1.33	2.221	н/д	н/д	0.0	3.552	3.552
Serine (g)	2.209	1.111	н/д	н/д	0.0	3.319	3.319
Cholesterol (mg)	2.51	13.067	0.0	н/д	0.0	15.577	15.577
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.657	0.327	0.0	н/д	0.0	1.984	1.984
Phytosterols (mg)	10.04	н/д	н/д	н/д	н/д	10.04	10.04
Monounsaturated Fat (g)	2.259	0.131	0.0	н/д	0.0	2.39	2.39
Polyunsaturated (g)	4.016	0.0	0.0	н/д	0.0	4.016	4.016