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Ингредиенты
- 4 teaspoon mayonnaise
- 3 sm. red apples
- 1/4 c. minced walnuts
- 2 teaspoon unsweetened pineapple juice
- 1/2 c. diced celery
Инструкции
- Mix mayonnaise and juice. Dice unpeeled apples. Mix with celery and walnuts. Mix in dressing. Delete one fat exchange.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 490g | |
| Calories 445 | |
| Calories from Fat 215 | 48% |
| Total Fat 24.85g | 31% |
| Saturated Fat 3.09g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 137mg | 6% |
| Potassium 622mg | 18% |
| Total Carbs 60.1g | 16% |
| Dietary Fiber 11.3g | 38% |
| Sugars 44.06g | 29% |
| Protein 3.4g | 5% |
