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Ингредиенты
- 5 lrg Stalks rhubarb
- 1/2 c. Water
- 1 pkt Diet strawberry gelatin
- 1 c. Fresh strawberries, halved and sliced
- 4 pkt Equal, (artificial sugar sweetener)
Инструкции
- Cut off leaves and stem ends from rhubarb..Wash thoroughly..Dry well. If rhubarb is young, the skin is tender and won't need to be peeled..If skin is tough, peel rhubarb. Cut rhubarb into 1/2- inch pcs..Place in large saucepan with water. Bring to a boil..Lower heat and simmer, covered, for 15 min. Stir in gelatin and strawberries..Remove from heat and cold 10 min..Stir in Equal. Spoon into sterilized jars..Refrigeratetill set...Keep refrigerated.
- Makes about 2 c...Calories: 3 per tbs. Diabetic exchanges per serving: up to 6 Tbsp. free.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 456g | |
| Calories 100 | |
| Calories from Fat 7 | 7% |
| Total Fat 0.81g | 1% |
| Saturated Fat 0.12g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 14mg | 1% |
| Potassium 770mg | 22% |
| Total Carbs 23.22g | 6% |
| Dietary Fiber 6.3g | 21% |
| Sugars 12.32g | 8% |
| Protein 2.77g | 4% |
