Рецепт Diabetic Pumpkin Pie
Ингредиенты
- 2 c. cooked pumpkin
- 1 teaspoon cinnamon
- 1 tbsp. liquid artificial sweetener
- 2 Large eggs
- 1 c. skim lowfat milk
- 1 teaspoon ginger
- 1 (8 inch) unbaked pie shell
Инструкции
- Beat Large eggs and combine with pumpkin and sweetener. Add in lowfat milk and spices and beat well. Pour into pie shell and bake at 350 degrees for 50-60 min or possibly till done.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 510g | |
Calories 274 | |
Calories from Fat 92 | 34% |
Total Fat 10.2g | 13% |
Saturated Fat 3.27g | 13% |
Trans Fat 0.0g | |
Cholesterol 422mg | 141% |
Sodium 243mg | 10% |
Potassium 1085mg | 31% |
Total Carbs 25.89g | 7% |
Dietary Fiber 2.2g | 7% |
Sugars 15.53g | 10% |
Protein 22.42g | 36% |