Рецепт Diabetic Pumpkin Cookies
Порций: 12
Ингредиенты
- 1 c. shortening
- 1 c. cooked pumpkin
- 1 egg
- 1 teaspoon vanilla
- 2 c. flour
- 1/4 teaspoon allspice
- 1/2 teaspoon nutmeg
- 1/2 teaspoon baking soda
- 1 teaspoon baking pwdr
- 1 teaspoon cinnamon
- 1 c. raisins
- 1/2 c. minced nuts
Инструкции
- Soak raisins warm water for 5 min, then drain. Cream shortening. Add in pumpkin, egg and vanilla. Beat well. Mix dry ingredients and add in to creamed mix. Mix well. Add in raisins and nuts. Drop on greased cookie sheet. Bake 350 degrees for 12 min. Makes 48 cookies.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 69g | |
Recipe makes 12 servings | |
Calories 312 | |
Calories from Fat 183 | 59% |
Total Fat 20.85g | 26% |
Saturated Fat 4.69g | 19% |
Trans Fat 5.71g | |
Cholesterol 16mg | 5% |
Sodium 203mg | 8% |
Potassium 189mg | 5% |
Total Carbs 28.95g | 8% |
Dietary Fiber 1.7g | 6% |
Sugars 8.63g | 6% |
Protein 4.1g | 7% |