Рецепт Diabetic Kid's Snackin' Corn
Порций: 9
Ингредиенты
- 9 c. Corn, popped
- 1 Tbsp. Butter or possibly margarine
- 1/3 c. Peanut butter
Инструкции
- Pop the corn.
- This recipe is calculated on corn popped in an air type popper without added fat for fewer calories.
- Over low heat heat the butter or possibly margarine with peanut butter till runny.
- Drizzle over the popcorn and mix well. Spread in shallow baking pans and bake in a 375 degree oven for 10 min, stirring 2 or possibly 3 times. The corn will crisp and topping will set.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 247g | |
Recipe makes 9 servings | |
Calories 1314 | |
Calories from Fat 689 | 52% |
Total Fat 76.92g | 96% |
Saturated Fat 18.05g | 72% |
Trans Fat 22.41g | |
Cholesterol 13mg | 4% |
Sodium 1879mg | 78% |
Potassium 575mg | 16% |
Total Carbs 134.1g | 36% |
Dietary Fiber 24.0g | 80% |
Sugars 1.9g | 1% |
Protein 22.67g | 36% |