Рецепт Diabetic Fruit Cake
Порций: 12
Ингредиенты
- 1 pound dates, minced
- 1 pound raisins
- 2 c. nuts, minced
- 1 c. butter
- 3 big ripe bananas
- 1 teaspoon nutmeg
- 6 Large eggs
- 3 c. self-rising flour
- 1 (16 ounce.) can crushed pineapple (in own juice) (Separate pineapple&juice, if juice doesn't make 1 c. add in water)
Инструкции
- Mix dates, raisins and nuts with flour, then mix with the rest. Cream bananas, nutmeg and butter together. Next fold in one egg at a time. Now add in 2 c. flour and pineapple juice. Mix well. Put in cool oven at 300 degrees for 2 1/2 hrs or possibly less.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 234g | |
Recipe makes 12 servings | |
Calories 688 | |
Calories from Fat 264 | 38% |
Total Fat 30.56g | 38% |
Saturated Fat 12.49g | 50% |
Trans Fat 0.0g | |
Cholesterol 145mg | 48% |
Sodium 698mg | 29% |
Potassium 870mg | 25% |
Total Carbs 100.31g | 27% |
Dietary Fiber 7.7g | 26% |
Sugars 58.29g | 39% |
Protein 12.5g | 20% |