Рецепт Diabetic Date Nut Bread
Порций: 12
Ингредиенты
- 1/2 c. butter
- 1 egg
- 1 tbsp. liquid artificial sweetener
- 1/2 teaspoon cinnamon
- 1 1/2 c. unsweetened applesauce
- 1 c. minced nuts
- 1 teaspoon vanilla
- 2 c. flour
- 2 teaspoon baking soda
- 1/4 teaspoon cloves
- 1 c. minced dates
Инструкции
- Cream butter; add in egg, vanilla and sweetener. Sift dry ingredients and add in to creamed mix. Stir in remaining ingredients and beat well. Bake at 350 degrees for 1 hour in greased 9x5 inch loaf pan. 1 loaf = 12 slices.
- 1 slice = 1 starch, 1 fat and 1 fruit.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 96g | |
Recipe makes 12 servings | |
Calories 286 | |
Calories from Fat 122 | 43% |
Total Fat 14.18g | 18% |
Saturated Fat 5.8g | 23% |
Trans Fat 0.0g | |
Cholesterol 36mg | 12% |
Sodium 347mg | 14% |
Potassium 259mg | 7% |
Total Carbs 37.2g | 10% |
Dietary Fiber 3.3g | 11% |
Sugars 16.64g | 11% |
Protein 5.08g | 8% |