Рецепт Diabetic Cranberry And Orange Salad
Ингредиенты
- 1 pound fresh cranberries
- 1 med. orange, don't peel
- 1 med. apple, don't peel
- 1 lg. celery stalk
Инструкции
- Grind the above. 1 (3 ounce.) box orange sugar free Jello 2 tbsp. Equal sweetener
- Dissolve Jello in 3/4 c. boiling water; add in 3/4 c. cool water. Add in grnd fruit, celery, pineapple, sweetener. Chill.
- 1/2 c. = 1 fruit exchange.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 760g | |
Calories 344 | |
Calories from Fat 9 | 3% |
Total Fat 1.07g | 1% |
Saturated Fat 0.14g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 56mg | 2% |
Potassium 874mg | 25% |
Total Carbs 89.78g | 24% |
Dietary Fiber 27.6g | 92% |
Sugars 44.96g | 30% |
Protein 3.45g | 6% |