Рецепт Diabetic Cottage Cheese Salad

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0 голосов | 1793 визита
Порций: 2

Ингредиенты

Cost per serving $2.39 view details
  • 1 pound cottage cheese
  • 1 pkg. D-Zerta dry gelatin
  • 1 sm. can unsweetened pineapple chunks, liquid removed
  • Cold Whip

Инструкции

  1. Add in Cold Whip to ingredients; toss lightly to mix. Serve on lettuce leaf.

Nutrition Facts

Amount Per Serving %DV
Serving Size 464g
Recipe makes 2 servings
Calories 408  
Calories from Fat 88 22%
Total Fat 10.01g 13%
Saturated Fat 3.93g 16%
Trans Fat 0.0g  
Cholesterol 39mg 13%
Sodium 828mg 35%
Potassium 484mg 14%
Total Carbs 55.77g 15%
Dietary Fiber 1.9g 6%
Sugars 46.3g 31%
Protein 26.05g 42%
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