Рецепт Diabetic Cottage Cheese Salad
Порций: 2
Ингредиенты
- 1 pound cottage cheese
- 1 pkg. D-Zerta dry gelatin
- 1 sm. can unsweetened pineapple chunks, liquid removed
- Cold Whip
Инструкции
- Add in Cold Whip to ingredients; toss lightly to mix. Serve on lettuce leaf.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 464g | |
Recipe makes 2 servings | |
Calories 408 | |
Calories from Fat 88 | 22% |
Total Fat 10.01g | 13% |
Saturated Fat 3.93g | 16% |
Trans Fat 0.0g | |
Cholesterol 39mg | 13% |
Sodium 828mg | 35% |
Potassium 484mg | 14% |
Total Carbs 55.77g | 15% |
Dietary Fiber 1.9g | 6% |
Sugars 46.3g | 31% |
Protein 26.05g | 42% |