Рецепт Diabetic Applesauce Cookies
Порций: 2
Ингредиенты
- 1/2 c. flour
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/4 teaspoon nutmeg
- 1/2 teaspoon cinnamon
- 1/2 c. quick cook oatmeal
- 1/2 c. raisins
- 1/2 c. natural applesauce
- 1/4 c. polyunsaturated oil
- 1 egg
- 1 teaspoon vanilla
- 1 teaspoon artificial sweetener
Инструкции
- Mix flour, soda, salt, spices, oats, and raisins in one bowl. In a separate bowl, combine applesauce, oil, egg, vanilla, and sweetener. Beat lightly and add in to dry ingredients. Mix till lightly moistened. Drop on greased cookie sheet. Bake 10 min at 375 degrees.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 219g | |
Recipe makes 2 servings | |
Calories 348 | |
Calories from Fat 37 | 11% |
Total Fat 4.2g | 5% |
Saturated Fat 1.46g | 6% |
Trans Fat 0.0g | |
Cholesterol 93mg | 31% |
Sodium 645mg | 27% |
Potassium 464mg | 13% |
Total Carbs 71.34g | 19% |
Dietary Fiber 4.4g | 15% |
Sugars 30.83g | 21% |
Protein 8.87g | 14% |