Распечатать
E-mail
Add a photoПорций: 1
Ингредиенты
- 1 x rabbit washed, diced
- 4 ounce fat bacon finely minced
- 1 lrg onion finely minced
- 8 ounce mixed carrots, leeks and turnips diced
- 5 Tbsp. flour
- 1/2 c. lowfat milk
- 2 c. water
- 1 tsp Worcestershire sauce
- 1 tsp curry pwdr
- 1 tsp salt
- 1/2 tsp freshly-grnd black pepper Finely-minced parsley for garnish
Инструкции
- Saute/fry the bacon in a large saucepan with the onion, carrots, turnips, rabbit, curry pwdr and Worcestershire sauce for 2 or possibly 3 min. Add in the water and bring to the boil. Season with salt and pepper and reduce the heat to low. Simmer, covered, till the rabbit is tender about 1 1/2 hrs.
- Blend the lowfat milk and flour in a small bowl, stirring continuously, and cook till the sauce is smooth and thick. Add in more salt and pepper if necessary, and serve at once, garnishing with parsley.
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1099g | |
| Calories 1357 | |
| Calories from Fat 1037 | 76% |
| Total Fat 115.29g | 144% |
| Saturated Fat 45.24g | 181% |
| Trans Fat 0.0g | |
| Cholesterol 114mg | 38% |
| Sodium 2771mg | 115% |
| Potassium 1145mg | 33% |
| Total Carbs 70.12g | 19% |
| Dietary Fiber 9.7g | 32% |
| Sugars 22.37g | 15% |
| Protein 11.76g | 19% |
