Рецепт Delicious Beef & Gravy Stew

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0 голосов | 1619 визитов
Порций: 6

Ингредиенты

Cost per serving $0.47 view details
  • 1 1/2 pound stew meat
  • Flour
  • 4 tbsp. oil
  • 3 carrots, minced
  • 1 lg. onion
  • 2 c. beef bouillon
  • 1/2 jar Heinz beef gravy
  • 2 teaspoon sugar
  • 1 teaspoon thyme
  • 1/2 c. dry noodles

Инструкции

  1. Salt and pepper meat then roll in flour. Brown meat in Dutch oven in oil. Add in all ingredients but noodles. Stir to get up brown bits from bottom. Cover tightly and simmer 1 1/2 hrs. Add in noodles. Cook 30 min more. Taste for seasoning and serve warm with cornbread.

Nutrition Facts

Amount Per Serving %DV
Serving Size 278g
Recipe makes 6 servings
Calories 293  
Calories from Fat 119 41%
Total Fat 13.44g 17%
Saturated Fat 2.29g 9%
Trans Fat 0.23g  
Cholesterol 23mg 8%
Sodium 492mg 21%
Potassium 296mg 8%
Total Carbs 33.4g 9%
Dietary Fiber 2.3g 8%
Sugars 4.05g 3%
Protein 9.88g 16%
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