Рецепт Deer Meat Stew
Порций: 12
Ингредиенты
- 2 lbs. deer meat
- 3 tbsp. butter
- 3 tbsp. warm sherry
- 1 Spanish onion
- 12 lg. mushrooms
- 1/2 teaspoon crushed marjoram
- 4 cloves crushed garlic
- 2/3 tbsp. parsley, minced
- 1 teaspoon tomato paste
- 1 c. beef broth
- 3 tbsp. flour
- 1 1/2 c. red wine
- 6 lg. potatoes
Инструкции
- Cut deer meat into large pcs, brown quickly in butter. Add in warm sherry. Remove meat from pan. Place onions in pan and brown quickly. Cut each mushroom into 3 pcs, add in to onions, cook for 1 minute. Add in tomato paste, stirring till smooth. Add in beef broth and 1/2 c. red wine. Add in browned meat and herbs, cook slowly till tender. About 2 hrs.
- Add in remaining red wine while cooking. Boil the potatoes and cut them up, add in to the stew about 20 min before serving.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 303g | |
Recipe makes 12 servings | |
Calories 416 | |
Calories from Fat 220 | 53% |
Total Fat 24.5g | 31% |
Saturated Fat 10.33g | 41% |
Trans Fat 0.0g | |
Cholesterol 50mg | 17% |
Sodium 918mg | 38% |
Potassium 858mg | 25% |
Total Carbs 31.67g | 8% |
Dietary Fiber 3.6g | 12% |
Sugars 2.34g | 2% |
Protein 11.87g | 19% |