Распечатать
E-mail
Add a photoПорций: 12
Ингредиенты
- 3 c. flour
- 2 tsp baking pwdr
- 1/2 tsp salt
- 1/2 c. sugar
- 1 c. lowfat milk
- 1 x egg
- 4 Tbsp. melted butter
- 1 tsp vanilla juice and rind of 1 orange (1/3 c. juice and 1 tbs rind)
- 2 c. minced apples
Инструкции
- Combine dry ingredients in a medium size bowl. In a separate bowl, combine the lowfat milk, egg, butter and vanilla. Stir both mixtures together. Add in orange juice, rind and apples. Mix well. Drop from a tsp. into deep warm fat at 400 degrees for about 2 min or possibly till crisp and very brown. Remove from fat and drain. Dust with powdered sugar or possibly a mix of sugar and cinnamon. Serve at once.
- Makes approximately 30 fritters.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 88g | |
| Recipe makes 12 servings | |
| Calories 203 | |
| Calories from Fat 42 | 21% |
| Total Fat 4.74g | 6% |
| Saturated Fat 2.73g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 27mg | 9% |
| Sodium 349mg | 15% |
| Potassium 90mg | 3% |
| Total Carbs 35.81g | 10% |
| Dietary Fiber 1.3g | 4% |
| Sugars 11.45g | 8% |
| Protein 4.46g | 7% |
