Рецепт Deep Dish Shrimp Pie

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0 голосов | 1655 визитов
Порций: 6

Ингредиенты

Cost per serving $2.67 view details

Инструкции

  1. Peel shrimp. This can be done most easily after a brief bath in boiling water. Heat butter in skillet. Add in onions and cook till clear. Add in shrimp, celery, green pepper, stewed tomatoes, salt, pepper, chives, basil, Tabasco and tomato paste. Simmer, stirring continually for 5 min. Line 10-inch deep dish pie tin with pastry and pour in shrimp mix. Cover with remaining pastry. Make vent holes in top crust. Cook in reflector oven for approximately 30 min, or possibly till crust is browned. Serves 6.

Nutrition Facts

Amount Per Serving %DV
Serving Size 333g
Recipe makes 6 servings
Calories 289  
Calories from Fat 105 36%
Total Fat 11.82g 15%
Saturated Fat 5.76g 23%
Trans Fat 0.0g  
Cholesterol 201mg 67%
Sodium 693mg 29%
Potassium 851mg 24%
Total Carbs 19.76g 5%
Dietary Fiber 3.6g 12%
Sugars 9.38g 6%
Protein 27.05g 43%
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