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Ингредиенты
- 9 baking apples, peeled and sliced
- 1/2 c. sugar
- 2 tbsp. flour
- 1/2 teaspoon nutmeg
- 1/2 teaspoon cinnamon
- 2 tbsp. lemon juice
- 1/2 c. sugar
- 1/2 c. flour
- 1/2 c. diet butter
Инструкции
- Mix flour, sugar and nutmeg and cinnamon and sprinkle over apples. Pour into 8 inch square pan sprayed with cooking spray. Sprinkle with lemon juice.
- Mix diet butter with sugar and flour and sprinkle over apple mix. Bake in a brown paper bag for 1 hour at 425 degrees. Serve with a scoop of vanilla low-fat frzn yogurt.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 237g | |
| Recipe makes 8 servings | |
| Calories 334 | |
| Calories from Fat 107 | 32% |
| Total Fat 12.2g | 15% |
| Saturated Fat 7.61g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 84mg | 4% |
| Potassium 217mg | 6% |
| Total Carbs 58.36g | 16% |
| Dietary Fiber 4.8g | 16% |
| Sugars 44.25g | 30% |
| Protein 1.63g | 3% |
