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Ингредиенты
- 1 c. sugar
- 4 Tbsp. cornstarch
- 1/4 tsp salt
- 3 Tbsp. cocoa
- 2 c. skim lowfat milk
Инструкции
- Stir all ingredients together in a medium saucepan over medium heat till the pudding starts to thicken, Pour into a medium sized bowl. Refrigerateat least 15 min before serving.
- Variation:To make with meringue topping, pour thickened pudding into an ovenproof dish. Preheat oven to 350F. Spread meringue over surface of pudding, mounding in the middle & making sure the meringue extends to the rim of the dish. Bake for 20 min, till the meringue is set & lightly browned.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 147g | |
| Recipe makes 5 servings | |
| Calories 225 | |
| Calories from Fat 3 | 1% |
| Total Fat 0.38g | 0% |
| Saturated Fat 0.05g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 158mg | 7% |
| Potassium 154mg | 4% |
| Total Carbs 52.49g | 14% |
| Dietary Fiber 0.7g | 2% |
| Sugars 44.95g | 30% |
| Protein 3.92g | 6% |
