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Порций: 10

Ингредиенты

Cost per serving $0.70 view details
  • 1 pound pitted dates
  • 1 c. minced nuts
  • 1 c. sugar
  • 1/2 c. cool water

Инструкции

  1. Put water, sugar, and dates in pan and bring to a boil. Boil about 2 min. Add in nuts and let cold.

Nutrition Facts

Amount Per Serving %DV
Serving Size 90g
Recipe makes 10 servings
Calories 284  
Calories from Fat 60 21%
Total Fat 7.12g 9%
Saturated Fat 0.95g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 93mg 4%
Potassium 398mg 11%
Total Carbs 57.47g 15%
Dietary Fiber 4.3g 14%
Sugars 50.77g 34%
Protein 3.19g 5%
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