Распечатать
E-mail
 |
Ингредиенты
- 5-6 large onions
- 1/2 cup baldo rice
- 3-4 tbsp olive oil
- 2 cloves of garlic
- 1 tsp red pepper paste
- 1tsp tomato paste
- 300g ground beef or lamb
- a handful of parsley
- 1/2 tsp ground cumin
- 1/2 tsp dried thyme
- 1/2 tsp dried mint
- salt and black pepper to taste
- 1/3 tsp chilli pepper
View Full Recipe at Surfing the World Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1103g | |
| Calories 1418 | |
| Calories from Fat 889 | 63% |
| Total Fat 99.55g | 124% |
| Saturated Fat 27.3g | 109% |
| Trans Fat 0.0g | |
| Cholesterol 207mg | 69% |
| Sodium 249mg | 10% |
| Potassium 1934mg | 55% |
| Total Carbs 73.15g | 20% |
| Dietary Fiber 13.4g | 45% |
| Sugars 32.28g | 22% |
| Protein 61.17g | 98% |
.%20Pasiruo%C5%A1kite%20apie%2020%20svog%C5%ABno%20%C5%BEieves,%20kurias%20gal%C4%97tum%C4%97te%20%C4%AFdaryti.%3C/p%3E%3Cp%3E1/2%20stiklin%C4%97s%20ry%C5%BEi%C5%B3%20nuplaukite%20ir%20u%C5%BEplikykite%20verdan%C4%8Diu%20vandeniu.%20Palikite%20pastov%C4%97ti%20apie%2030%20minu%C4%8Di%C5%B3.%3C/p%3E%3Cp%3ELikusius%20svog%C5%ABn%C5%B3%20vidurius%20supjaustykite%20ir%20sud%C4%97kite%20%C4%AF%20%C4%AFkaitint%C4%85%20keptuv%C4%99%20su%20%C5%A1lakeliu%20aliejaus.%20Apkepkite%20apie%205%20minutes,%20sud%C4%97kite%20%C4%8Desnak%C4%85,%20po%20%C5%A1auk%C5%A1tel%C4%AF%20pomidor%C5%B3%20ir%20paprik%C5%B3%20pastos.%20I%C5%A1mai%C5%A1ykite%20ir%20pakepinkite%20dar%20apie%202%20minutes.%20%C5%A0iek%20tiek%20atv%C4%97sinkite.%20Sud%C4%97kite%20malt%C4%85%20jautien%C4%85%20arba%20avien%C4%85,%20nusunktus%20ry%C5%BEius,%20smulkintas%20petra%C5%BEoles,%20pagardinkite%20d%C5%BEiovintu%20%C4%8Diobreliu%20ir%20m%C4%97tomis,%20kuminu%20ir%20aitri%C4%85ja%20paprika.%20Visk%C4%85%20gerai%20i%C5%A1mai%C5%A1ykite.%20Atsargiai%20imkite%20apvirtas%20svog%C5%ABn%C5%B3%20%C5%BEieves%20ir%20%C4%AF%20vid%C5%B3%20d%C4%97kite%20%C4%AFdar%C4%85.%20Gra%C5%BEiai%20apgaubkite%20svog%C5%ABn%C4%85%20aplink%20%C4%AFdar%C4%85.%20Kar%C5%A1%C4%8Diui%20atspar%C5%B3%20ind%C4%85%20ap%C5%A1lakstykite%20aliejumi%20ir%20sud%C4%97kite%20%C4%AFdarytus%20svog%C5%ABnus.%20U%C5%BEpilkite%20vandeniu,%20kad%20apsemt%C5%B3,%20ind%C4%85%20u%C5%BEdenkite%20dang%C4%8Diu%20arba%20aliuminio%20folija%20ir%20sud%C4%97kite%20%C4%AF%20190C%20%C4%AFkaitint%C4%85%20orkait%C4%99.%20Kepkite%20apie%2040%20minu%C4%8Di%C5%B3%20ir%20tada%20atidenkite%20ind%C4%85%20arba%20nuiimkite%20aliuminio%20folij%C4%85.%20Jei%20vanduo%20visas%20suvir%C4%97,%20%C5%A1iek%20tiek%20%C4%AFpilkite,%20toliau%20kepkite%20dar%20apie%2015%20minu%C4%8Di%C5%B3.%3C/p%3E%3Cp%3EPateikite%20kar%C5%A1tus%20su%20m%C4%97gstamomis%20salotomis,%20jogurtu.%20Skanaus!%3C/p%3E%3Cp%3EThis%20is%20another%20version%20of%20stuffed%20vegetables%20that%20Turkish%20people%20are%20so%20fond%20of.%20Stuffed%20peppers,%20zucchinis%20or%20eggplants%20wouldn't%20surprise%20anyone%20but%20stuffed%20onions%20is%20a%20dish%20that%20you%20would%20try%20in%20some%20traditional%20esnaf%20lokantasi%20type%20of%20restaurants%20or%20some%20traditional%20kebab%20places%20in%20Central%20Turkey.%3C/p%3E%3Cp%3EStuffed%20onions%3C/p%3E%3Cp%3Eserves%204-5%3C/p%3E%3Cp%3EWhat%20you%20need:%3C/p%3E%3Cp%3EWhat%20to%20do:%3C/p%3E%3Cp%3EChoose%20large%20onions.%20Peel%20and%20cut%20vertically%20half%20way%20through.%20You%20will%20have%20to%20remove%20layers%20of%20onions%20that%20are%20going%20to%20be%20stuffed.%20Add%20onions%20into%20a%20pot%20of%20boiling%20water%20and%20cook%20them%20for%204-5%20minutes%20until%20onions%20get%20soft.%20Transfer%20them%20into%20cold%20water%20and%20once%20cooled%20a%20bit%20start%20carefully%20removing%20the%20layers.%20You%20should%20be%20able%20to%20remove%203-4%20layers%20of%20each%20onion.%20You%20are%20aiming%20for%2020%20or%20more%20onion%20shells,%20depending%20on%20the%20size%20of%20the%20onions.%3C/p%3E%3Cp%3EWash%20rice%20under%20a%20running%20water%20and%20then%20soak%20in%20boiled%20water%20for%2030%20minutes.%20Then%20drain.%20Preheat%20the%20pan%20and%20use%20the%20leftover%20cores%20of%20the%20onion,%20cut%20then%20in%20small%20cubes%20and%20saute%20in%20a%20pan%20for%205%20minutes%20with%20a%20bit%20of%20oil,%20then%20add%20garlic,%20tomato%20and%20red%20pepper%20paste.%20Cook%20for%202%20more%20minutes.%20Leave%20it%20to%20cool.%3C/p%3E%3Cp%3EThen%20in%20a%20bowl%20combine%20sauteed%20onions,%20ground%20meat,%20drained%20rice,%20chopped%20parsley,%20thyme,%20cumin,%20mint,%20and%20chilli%20pepper.%20Mix%20it%20well.%3C/p%3E%3Cp%3EStart%20stuffing%20onions.%20Make%20patties%20and%20try%20to%20cover%20them%20with%20boiled%20onion%20shells.%20Arrange%20them%20in%20a%20oven-proof%20dish%20that%20is%20drizzled%20with%20olive%20oil.%20Once%20arranged,%20pour%20over%20with%20some%20water%20to%20cover%20the%20onions.%20Cover%20with%20a%20lid%20or%20alliuminium%20foil.%20Cook%20in%20a%20190C%20oven%20for%2040%20minutes,%20then%20remove%20the%20foil%20or%20the%20lid%20and%20cook%20for%2015%20more%20minutes.%20If%20nescessary%20add%20a%20little%20bit%20more%20water.%3C/p%3E%3Cp%3EServe%20it%20with%20your%20favourite%20green%20salad%20and%20yogurt.%20Enjoy!%3C/p%3E){kind=link}