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Ингредиенты
- APF: 1/2 cup
- Sugar: 2-3 tsp (I like mild sugar, can add more to taste)
- Oats: 2 tsp
- Salt: a generous pinch
- Baking Powder:1/2tsp
- Baking Soda: 1/2tsp
- Milk: 1/4 to 1/2 cup (warm, add to make a thick paste)
- Butter/Oil: 2tsp
- Egg: 1
- For Coating Donuts:
- Cranberry Jam: 2tsp
View Full Recipe at My Creative Flavors
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 62g | |
| Calories 135 | |
| Calories from Fat 79 | 59% |
| Total Fat 8.88g | 11% |
| Saturated Fat 4.01g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 197mg | 66% |
| Sodium 1349mg | 56% |
| Potassium 88mg | 3% |
| Total Carbs 7.45g | 2% |
| Dietary Fiber 0.7g | 2% |
| Sugars 3.14g | 2% |
| Protein 6.68g | 11% |
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