Рецепт Danthal (Spicy Cauliflower Stems)
Ингредиенты
- Cauliflowers – 400 gms, cut into 1 inch stems, soaked in warm water for 5 minutes
- Mustard Oil – 1/4 cup
- Onions – 2, chopped
- Ginger – 1 inch piece, finely chopped
- Green Chillies – 2, chopped
- Tomatoes – 2, chopped
- Salt as per taste
- Coriander Powder – 1 1/2 tsp
- Cumin Powder – 1 1/2 tsp
- Fenugreek Powder – 1/3 tsp
- Turmeric Powder – 1 1/2 tsp
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 400g | |
Calories 585 | |
Calories from Fat 486 | 83% |
Total Fat 54.95g | 69% |
Saturated Fat 6.41g | 26% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 56mg | 2% |
Potassium 871mg | 25% |
Total Carbs 23.2g | 6% |
Dietary Fiber 6.8g | 23% |
Sugars 11.14g | 7% |
Protein 5.37g | 9% |