Рецепт Dale's Mashed Potatoes
Порций: 4
Ингредиенты
- 3 x red potatoes peeled and cubed
- 1 x turnip peeled and cubed Salt
- 4 Tbsp. butter or possibly to taste
- 1 sm yellow onion finely minced
- 2 x cloves garlic finely minced Grnd pepper Dry parsley flakes optional
Инструкции
- Cook potatoes and turnip in salted water in a medium saucepan over medium heat till tender. Drain. Add in butter, onion, garlic, salt and pepper to taste and parsley flakes.
- Beat till almost smooth.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 215g | |
Recipe makes 4 servings | |
Calories 229 | |
Calories from Fat 104 | 45% |
Total Fat 11.79g | 15% |
Saturated Fat 7.35g | 29% |
Trans Fat 0.0g | |
Cholesterol 31mg | 10% |
Sodium 109mg | 5% |
Potassium 806mg | 23% |
Total Carbs 28.9g | 8% |
Dietary Fiber 3.5g | 12% |
Sugars 3.23g | 2% |
Protein 3.62g | 6% |