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Рецепт Dairy Free Stuffed Shells

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0 голосов | 520 визитов
 

Ингредиенты

  • 1 box jumbo shells (GF if you can find them)
  • 1/2 jar (about 1 1/4 cup) tomato basil pasta sauce
  • 1/4 cup Tofutti cream cheese substitute (or actual cream cheese if you can eat it)
  • 3 medium zucchini, diced
  • 8 ounces sliced baby bella mushrooms
  • 1 tbsp minced garlic
  • 1/2 cup roasted red peppers, diced
  • 1/4 cup sun dried tomatoes, minced
  • 1 tbsp olive oil
  • 1 15 oz. can organic petite diced tomatoes
  • 1 tsp red pepper flakes
  • pinch of salt and pepper
  • Daiya or other mozzarella cheese substitute

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1332g
Calories 726  
Calories from Fat 166 23%
Total Fat 19.1g 24%
Saturated Fat 2.76g 11%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 303mg 13%
Potassium 3102mg 89%
Total Carbs 53.95g 14%
Dietary Fiber 12.3g 41%
Sugars 15.28g 10%
Protein 15.03g 24%
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