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Ингредиенты
- 1 (6 ounce.) Long Grain and Wild Rice Mix
- 1/2 c. minced celery
- 2 tbsp. butter
- 1 can cream of mushroom soup
- 1/2 c. lowfat sour cream
- 1/3 c. Dry White Wine
- 1/2 teaspoon curry pwdr
- 2 c. diced cooked chicken or possibly turkey
Инструкции
- Prepare rice according to directions. Cook celery in butter till tender. Mix all together in 2 qt dish. Bake uncovered at 350 degrees for 35 to 40 min. Stir before serving. 4 to 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 223g | |
| Recipe makes 4 servings | |
| Calories 363 | |
| Calories from Fat 249 | 69% |
| Total Fat 28.06g | 35% |
| Saturated Fat 11.48g | 46% |
| Trans Fat 0.0g | |
| Cholesterol 91mg | 30% |
| Sodium 619mg | 26% |
| Potassium 294mg | 8% |
| Total Carbs 6.94g | 2% |
| Dietary Fiber 0.3g | 1% |
| Sugars 2.48g | 2% |
| Protein 16.96g | 27% |
