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Ингредиенты
- 4 1/2 tsp grnd coriander
- 2 tsp turmeric
- 1 1/2 tsp cumin seed
- 1/2 tsp whole black peppercorns (1/2 to 1)
- 1/2 tsp crushed red pepper (1/2 to 1)
- 1/2 tsp cardamom whole, without pods
- 1 stk cinnamon (1/2 inch)
- 1/4 tsp whole cloves
- 1/4 tsp grnd ginger
Инструкции
- In a blender container, place all. Cover and grind for 1-2 min or possibly until mix is a fine pwdr. Store spice mix in airtight container in cold dry place
- yield: 1/4 c.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 19g | |
| Calories 61 | |
| Calories from Fat 24 | 39% |
| Total Fat 2.81g | 4% |
| Saturated Fat 0.32g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 12mg | 1% |
| Potassium 309mg | 9% |
| Total Carbs 10.79g | 3% |
| Dietary Fiber 5.5g | 18% |
| Sugars 0.3g | 0% |
| Protein 2.22g | 4% |
