Рецепт Curry Meat Stuffed Pita
Ингредиенты
- 1 lg. cucumber, peeled, seeded and diced
- 1/4 c. sweet onion, chopped
- 1 canned whole green chili, chopped
- 2 tbsp. minced parsley
- 2 tbsp. fresh lime juice
- 1/4 teaspoon salt
- 1/2 c. chutney
Инструкции
- In bowl, combine all ingredients for relish except chutney; set aside. Makes 1 1/2 c. of relish.
- Combine first 8 ingredients for meatballs. Shape into 1 inch balls and flatten slightly. Makes 20 meatballs. In large skillet, heat salad oil over medium heat. Add in meatballs and cook for 4 min each side, shaking pan occasionally to keep meat from sticking. To serve, stuff 3-4 meatballs into PITA BREAD. Add in relish and chutney. Makes 5 servings.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 448g | |
Calories 223 | |
Calories from Fat 9 | 4% |
Total Fat 1.09g | 1% |
Saturated Fat 0.1g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1590mg | 66% |
Potassium 555mg | 16% |
Total Carbs 57.23g | 15% |
Dietary Fiber 4.1g | 14% |
Sugars 43.25g | 29% |
Protein 3.06g | 5% |