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Рецепт Curry Meat Stuffed Pita

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Ингредиенты

Cost per recipe $2.25 view details
  • 1 lg. cucumber, peeled, seeded and diced
  • 1/4 c. sweet onion, chopped
  • 1 canned whole green chili, chopped
  • 2 tbsp. minced parsley
  • 2 tbsp. fresh lime juice
  • 1/4 teaspoon salt
  • 1/2 c. chutney

Инструкции

  1. In bowl, combine all ingredients for relish except chutney; set aside. Makes 1 1/2 c. of relish.
  2. Combine first 8 ingredients for meatballs. Shape into 1 inch balls and flatten slightly. Makes 20 meatballs. In large skillet, heat salad oil over medium heat. Add in meatballs and cook for 4 min each side, shaking pan occasionally to keep meat from sticking. To serve, stuff 3-4 meatballs into PITA BREAD. Add in relish and chutney. Makes 5 servings.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 448g
Calories 223  
Calories from Fat 9 4%
Total Fat 1.09g 1%
Saturated Fat 0.1g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1590mg 66%
Potassium 555mg 16%
Total Carbs 57.23g 15%
Dietary Fiber 4.1g 14%
Sugars 43.25g 29%
Protein 3.06g 5%
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