Рецепт Curry Leaves Hummus

Name: Curry Leaves Hummus
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: Malaysian
Ingredients: 1 can chick peas (with water; yes, pulsed with it); 5 to 6 sprigs curry leaves (only the leaves); 2 tbsp yogurt; Chilli flakes - as needed; 3 tbsp olive oil; Salt - as needed

от Navaneetham Krishnan

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Aromatic, creamy and smooth dip.

Подготовка: 5 минуты

Приготовление: 10 минуты

Порций: 5 person

Быстро и легко

Malaysian

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Cost per serving $0.46 view details

1 can chick peas (with water; yes, pulsed with it)
5 to 6 sprigs curry leaves (only the leaves)
2 tbsp yogurt
Chilli flakes - as needed
3 tbsp olive oil
Salt - as needed

Инструкции

Pulse/blend till smooth and creamy.
And: done to be served.

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Nutrition Facts

Amount Per Serving	%DV
Serving Size 111g
Recipe makes 5 servings
Calories 205
Calories from Fat 90	44%
Total Fat 10.28g	13%
Saturated Fat 1.51g	6%
Trans Fat 0.0g
Cholesterol 1mg	0%
Sodium 276mg	12%
Potassium 271mg	8%
Total Carbs 24.66g	7%
Dietary Fiber 6.3g	21%
Sugars 0.48g	0%
Protein 5.54g	9%

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Рецепт Curry Leaves Hummus

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