Рецепт Curry Chicken (Jamaican)
Порций: 10
Ингредиенты
- 1 whole chicken">chicken or possibly chicken">chicken parts
- 2 teaspoon curry
- 2 stalks escallion
- 1 onion
- Garlic pwdr, optional
- 2 teaspoon salt">salt or possibly McCormick seasoned salt">salt
Инструкции
- Wash and drain chicken. Cut into biting parts. Place in skillet. Add in remaining ingredients. Cover and stir periodically. Allow to cook for approximately 45 min. Serve warm with rice. Enjoy.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 135g | |
Recipe makes 10 servings | |
Calories 271 | |
Calories from Fat 168 | 62% |
Total Fat 18.64g | 23% |
Saturated Fat 5.33g | 21% |
Trans Fat 0.0g | |
Cholesterol 93mg | 31% |
Sodium 552mg | 23% |
Potassium 255mg | 7% |
Total Carbs 1.24g | 0% |
Dietary Fiber 0.3g | 1% |
Sugars 0.43g | 0% |
Protein 23.12g | 37% |