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Ингредиенты
- 4 whole chicken breasts, skinned, boned, and halved
- 1/2 c. flour
- 4 slices bacon
- 1/4 c. honey
- 2 tbsp. mustard
- 1/2 teaspoon salt
- 1/2 teaspoon curry pwdr
- Cooked rice
Инструкции
- Coat chicken with flour. Cook bacon till crisp; crumble (reserve drippings). Brown chicken in bacon grease for approximately 10 min. Transfer to 8 x 8 inch baking dish. Bake, uncovered, 30 min. Combine honey, mustard, salt, and curry. Drizzle over chicken and bake 15 min more. Top with crumbled bacon. Serve with rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 142g | |
| Recipe makes 6 servings | |
| Calories 333 | |
| Calories from Fat 159 | 48% |
| Total Fat 17.62g | 22% |
| Saturated Fat 5.4g | 22% |
| Trans Fat 0.11g | |
| Cholesterol 73mg | 24% |
| Sodium 471mg | 20% |
| Potassium 272mg | 8% |
| Total Carbs 20.08g | 5% |
| Dietary Fiber 0.5g | 2% |
| Sugars 11.68g | 8% |
| Protein 22.95g | 37% |
