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Рецепт Curried Yams & Fruit

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Порций: 2

Ингредиенты

Cost per serving $0.58 view details
  • 1/3 c. butter
  • 1/4 c. light brown sugar
  • 2 to 3 tbsp. curry pwdr
  • 1 (1 pound 14 ounce.) can pear halves
  • 1 (1 pound 14 ounce.) can peach halves
  • 1 (1 pound 14 ounce.) can pineapple slices
  • 2 (1 pound 2 ounce.) cans yams, liquid removed

Инструкции

  1. Early in day: In pan, heat butter; add in sugar and curry; mix well. Heat oven to 325 degrees. Drain fruits and yams and pat dry with paper towels. Arrange in a 2 1/2 qt casserole or possibly ovenproof skillet. Pour curry mix over, then bake, uncovered, for 1 hour, basting occasionally. Remove and let stand at room temperature.
  2. About 30 min before serving, reheat casserole in 325 degree oven for 30 min. Serve hot with ham, turkey, chicken or possibly duck. Serves 12.

Nutrition Facts

Amount Per Serving %DV
Serving Size 73g
Recipe makes 2 servings
Calories 401  
Calories from Fat 279 70%
Total Fat 31.78g 40%
Saturated Fat 19.61g 78%
Trans Fat 0.0g  
Cholesterol 81mg 27%
Sodium 230mg 10%
Potassium 167mg 5%
Total Carbs 31.58g 8%
Dietary Fiber 2.6g 9%
Sugars 26.92g 18%
Protein 1.35g 2%
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